Posts Tagged ‘attitude’

Lou Holtz’s Five Keys to Success

Lou Holtz

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Lou Holtz is known as one of the top college football coaches of all time.  Most recently he came out of retirement to coach South Carolina and before that had a successful run coaching at Notre Dame.  He is the only coach ever to have brought six different teams to bowl games and is a member of the College Football Hall of Fame.

Recently I was at a conference where Lou Holtz was the keynote speaker. Aside from being a great football coach, Holtz is a great LIFE coach.  His lessons are clear and powerful and delivered with a mix of inspiration and humor.  Here are his five keys to success.

1. Choose Your Attitude

In life you will face many difficulties and problems. It is guaranteed that life won’t be easy.  You choose how you respond to adversity or difficulties.  You choose how you respond to rejection.  You choose how you approach life.  Be self discipline and be enthusiastic about everything you do.

“You cannot let others people determine your attitude.”

“Life is ten percent what happens to you and ninety percent how you respond to it.”

“Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.”

2. Have a Passion to Win

You need to develop a deep passion to win. As you do, obstacles will slip away.  If your passion is strong then there will be no obstacle that will keep you from being a success.  You will pursue, persevere, and endure.  You will sacrifice and have no excuses.

“You can evaluate your passion to win by what you are willing to sacrifice.”

“Focus on why you can win; no on why you can’t.”

“You’re never as good as everyone tells you when you win, and you’re never as bad as they say when you lose.”

3. Understand Your Purpose

Do you know your purpose?  Your purpose is your WHY: the reason WHY you are pursuing your goals.  You need to have clear objectives, and have a team ready to help you move towards your goals. Based on your purpose, ask yourself the WIN question: “What’s Important Now?”  Ask yourself this at least 25 times a day.  This will help you push back towards your purpose.

“If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals.”

“I can’t believe that God put us on this earth to be ordinary.”

4. Be a Dreamer

Your purpose should be connected to your dream. Have a dream, share your dream, and use your dream to identify your goals.  Develop a dreams list of all the things you dream to do.  Have something to do, something to hope for, something to love, and something to believe in.

“Don’t maintain where you are – everything is either growing or dying.”

“Don’t be a spectator. Don’t let life pass you by.”

5. Lift People Up

You need to develop and maintain meaningful relationships with others.  Do what is right to others.  Do everything to the very best of your ability. Show people you care. All the people you meet have their own struggles and are carrying some burden. They are just like you.

“Do right. Do your best. Treat others as you want to be treated.”

“If you burn your neighbor’s house down, it doesn’t make your house look any better.”

Read more of Lou Holtz’s wisdom by picking up his book “Winning Everyday”.

Written by:
Danny Gamache
Based on a presentation by Lou Holtz

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Posted on November 10th, 2009 by The Success Professor  |  4 Comments »

Don’t Let Gravity Keep You Down

Photo by Steve Montgomery

Photo by Steve Montgomery

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Ok, so now Danny must really be going crazy you think. Isn’t gravity what holds us to the earth? Isn’t that a good thing? Well yes, and no.  Yes it is good that we have gravity to keep us from floating off into outer space, but don’t you ever have times that you wish you could just defy the law of gravity and fly. I mean really fly! Fly above the beautiful earth we live on; fly through the valleys and over the amazing mountains. You would marvel at the beauty of creation and you would be away from all the struggles of life!

The same applies to you as you pursue your goals. If you want to FLY you need to break the law of gravity. The law of gravity I’m talking about here is the gravity that comes from negative people and things that are trying to hold you where you are at. They are trying to keep your feet on the ground and keep you were you are now– they are your gravity! There are several types of gravity to avoid: the negative family member or friend; the gravity of negative self image; and the gravity of life’s distractions.

The first type of gravity often comes from a negative friend or family member. This person is likely very well meaning, in fact the likely want the best for you. The problem is they usually want their best for you – not what you might know as best.  They are likely trained in the 40/40/40 mindset. That is the 40 hours a week, 40 weeks a year for 40 years – and boom you get to retire! They don’t mind the idea of spending 60000 hours of your life working for someone else! They don’t really mind having to leave the kids at home while you go to work!

Often the best way to handle this type of gravity is to prove them wrong – as Nike says, “Just Do It!” When they see you start to have the success you’ve dreamed about often this person will come around. If it is your spouse sometimes you will have to be a little more patient. It might be worth asking him or her for permission to give the your goal one-year, or at least six solid months of effort. There will be sacrifices in working towards your dream, and getting permission to make those sacrifices for a one-year period can often give you the time you will need to prove that the goal is worthwhile.

The next form of gravity that can prevent you from seeing success in life is a negative self-image. Not believing in yourself can actually be the biggest form of gravity you will face. I believe the first important step here is to realize that your negative beliefs in yourself are irrational and are going to hinder you from success. Choose NOT to believe those negative thoughts. Make a DECISION to move past it.

There are a few practical steps that can help you: First off, listen to positive motivation and self-improvement tapes and read similar books (see my top books choice here and my top podcasts choice here). These can really make a difference. Secondly, don’t compare yourself with the top performers. A golfer who is used to shooting in the 80’s does not compare himself with Tiger Woods – that would only be more discouraging. Instead he or she tries to beat their personal best. They can still make it all the way around the course (which is a success in itself), and they can still try to do better and better. If that same golfer shoots a 78, they have an even bigger success. A lot of times when I am coaching people towards a goal they get disappointed if they don’t immediately see success.  You should look for continuous improvement towards your goal, not necessarily getting there day one.

A third form of gravity that can hold you down and keep you from really soaring are the distractions of life. Everyone has them. The number of things we have to keep us busy naturally expand to the amount of time we have. There is no such thing as spare time – in my experiences it doesn’t exist. So the key is as Stephen Covey says, put “First Things First”. First things naturally need to include your faith, your family and perhaps you job. Immediately following those things, I suggest that you give your primary goal a high priority. Finally the idea of ‘First Things First’, can also be applied WITHIN the goal you are focused on. Know what activities are critical in moving you forward, and then focus on those activities. Do not focus on things that will not provide you with results.

What is the gravity that is holding you down? What is keeping you from soaring to new heights and reaching your goals? Is it one of the examples listed here? Is it something else? Whatever it is, the key is to realize what is holding you down and break past it. Make a decision today that nothing will hold you down from reaching your goals and do whatever it takes to move past the Gravity, and soar!

Written by:
The Success Professor – Danny Gamache

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Posted on September 24th, 2009 by The Success Professor  |  1 Comment »

Sunday Browsing: Life Coaching, Energizing Your Team, and Maintaining a Positive Attitude

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Every second Sunday, I share some of the best articles that I have come across in the past two weeks.  Here are some great articles that I hope will be helpful to you:

1. Tim Brownson has a guest post on AlexShalman.com detailing “12 Transformational Life Coaching Tricks“.

2. Read about “Six Ways to be More Followable” on Twitter, from the Hello My Name is Blog!

3. Gary Vaynerchuk has a great video post reminding us to spend time with people we know and want to do business with.

4. Michael Hyatt shares “Five Ways to Energize Your Team“.

5. Finally, Mark & Angel Hack Life shares “40 Modern Non Fiction Books Everyone Should Read.

Elsewhere on the web:

A guest post I wrote at DUMB LITTLE MAN, “Top 10 Tips for Maintaining a Positive Attitude“, is getting a lot of attention.

On my other blog, I just finished a series on Leadership Lessons from the Life of Joseph (Part 1, Part 2, Part 3).
I hope you have a great week!

Danny Gamache – The Success Professor

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Posted on August 30th, 2009 by The Success Professor  |  1 Comment »

6 Steps to Defeating Self-Doubt

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Self-doubt is one of the things that most holds people back from achieving more success in their life and business. It is something that everyone, even people who appear very successful may battle with self-doubt. The further ahead you are towards reaching your goals the more you will have conquered self-doubt. With more success comes more confidence and less self-doubt, but you need to eliminate some of that self-doubt before you can succeed in the first place. There are several ways to help defeat the demons of self-doubt from your life.

1. Make Small Promises and Keep Them

One of the best ways of fighting self-doubt is by making small promises. These may be promises to yourself or to others. This can be an effective technique in creating momentum in your life. What is a task that you need to accomplish? Set a plan for completing that task, give yourself a deadline and then promise yourself that you will do that task. Once you have made a promise to yourself in this manner, make sure you do everything within your power to keep your promise.

Making yourself promises has the opportunity to build fantastic momentum but if you make promises you do not keep it will result in increased self-doubt not diminished. That is why you should make small steps in your promises. The promise needs to be something that is easy and manageable for you. It might be as simple as making one sales call each day, or writing one blog post each week.

After you have completed what you have promised yourself you will build on that success by making another small promise to yourself and keeping that. Keeping one small promise after another eventually leads to momentum and big success in your business.

2. Turn the Promises Into Small Achievable Goals

Once you are comfortable choosing tasks, promising yourself that you will complete them and then finishing them by the deadline you have set, it is time to move towards setting goals. Make sure that you focus on setting small achievable goals. Nothing helps to erase your self-doubt than reaching a worthwhile goal. Start with small goals, achieve them and then slowly increase the challenge of the types of goals you set. As you progress you will build momentum and confidence in life.

3. Put Others First

Another way of getting rid of self-doubt is to take the focus off of yourself and place your focus on others. Instead of focusing on what you can do for your own business or to achieve your own goals, focus on how you can help others. One of Zig Ziglar’s most famous quotes is that,

“You can have everything in life you want, if you will just help enough other people get what they want.”

Notice here that the focus is on other people, not on you. Further, by focusing on others there is no time to dwell on your own limitations and concerns.

4. Focus on the Positive

Many times the reasons for our self-doubt is that we are focusing on the negative things of life. You may be focusing on everything that is going wrong rather than what is going right. We are focusing on our weaknesses rather than on our strengths.  Simply reversing this process can go a long way to eliminating much of the self-doubt from your life. You need to train your mind to only remember the positive. Focus on your success not on your failure. You need to learn from you failures and move on.

Successful people face rejection everyday. You face rejection when seeking financial funding for a business, you may face rejection when trying to make a sale, or you may face rejection from a boss or coworker. The reason for your success is your ability to completely forget about most of this rejection. Successful people learn from all of their mistakes but focus on their victories. After all if you dwell on the negative things that have happened to you in the past, you will never be willing to move forward. This same principle applies throughout life. If you focus on all the car accidents that happen in the world there is no way you’ll be able to drive your car – instead you focus on the fact that most times you go for a drive nothing happens.

5. Focus on Your Strengths

Make sure you are focusing on your strengths not your weaknesses. During periods of self-doubt you will likely find that you are irrationally focusing on all your weaknesses and ignoring your strengths. Chances are you have you have many more strengths than you realize. Work on continually thinking about how your strengths can be contributing to the growth of your business or achievement of your goals. If you have trouble with this take some time and meditate on all the strengths you bring to the table. Write these down. Take this even one step forward by having people around you tell you about the strengths they see in you.  You can also use this technique to lower the self-doubt in those around you. Many times you will see strengths in others that they do not see in themselves. You can make a big difference by helping them see the strengths that they might not see easily.

6. Attitude

Although the above ways of defeating self-doubt all are to some extent or another reliant on your attitude, it is important enough that it deserves attention on its own. One of my favorite sayings in business is that “attitude is everything.” Nothing affects your self-doubt more than your attitude. In fact self-doubt is an attitude of its own. It is a very limiting attitude that you place on yourself.

Thankfully attitude is a CHOICE. Each day you can choose what attitude you are going to follow. Make sure you start each day with a positive, “I can do it” attitude. Always believe that you can achieve your goals. Always believe the best in people, and always focus on the positives. Learn from the struggles and focus on the victories.

Always be working on your attitude. Manage your attitude by reading positive material, listening to motivating audio tapes and choosing to make it a daily goal, become the leader in attitude for your team. (See my article 10 Tips for Maintaining a Positive Attitude)

By making and keeping small promises, setting and achieving worthwhile goals, putting others first, focusing on the positive, focusing on your strengths and managing your attitude you can greatly diminish the effect of self-doubt in your life. Now take the focus off yourself for a minute and think about ways you can help eliminate the self-doubt you see in those around you. Encourage them to take these steps towards eliminating self-doubt.

Written by:
The Success Professor – Danny Gamache
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Posted on August 26th, 2009 by The Success Professor  |  5 Comments »